Episode 05: Stop Blaming Your Psoas

In this episode, you will learn:

  • Why your psoas is the victim and not the problem

  • Why stretching and mashing your psoas will not solve your chronic lower back pain

  • Why hip pinching is NEVER the a psoas problem

  • The #1 BEST strategy to fixing hip pinching that takes less than 30 seconds

Work with us + learn more!

Looking to take control of your health and want to get started on the right foot?  I offer FREE discovery calls. Click here to book.

  • Check out my website: goodlifehealth.org

  • Connect with me on Instagram and get all the free goods

  • Want us to come speak to your members or set up an interactive workshop? Email us at info@goodlifehealth.org with the subject WORKSHOP and your business’ name.  We will do our best to make it happen.

Previous
Previous

Episode 06: Finding Your Own Homeostasis in Stress

Next
Next

Episode 04: Your Body Has A Rule Book, Do You Know It?