Episode 04: Your Body Has A Rule Book, Do You Know It?
In this episode, you will:
Learn how to identify what rules you need to live by to maintain an optimal lifestyle
Learn the reason why what used to work in your 20s and 30s is no longer working in your 40s and 50s
Learn how short term compensations can have negative long-term results
Learn how to track patterns and identify the root cause of a problem
To download your pattern tracker, click the link here.
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