Customized Rehab Programs

Customized Rehab to get you PRs on the court, in the gym, and beyond

  • Have you been to 2-3 other providers with no results?

  • Does your problem get better, but come back every time you golf or lift?

  • Are sick and tired of wasting hours in a doctors office for them to tell you just stop working out or “rest”?

Are you ready to finally fix the problem once and for all?

Our comprehensive approach to rehab has changed the game for 100s of people, and it can for you to!

Most people think being in pain all of the time is normal and it 100% is NOT!

Goodlife’s customized, comprehensive, movement based program eliminates all areas of dysfunction and prepares you to get back to training!

If you’re ready to move and live without pain, you’ll work directly with Dr. Mike one-on-one to target all of the healing opportunities throughout the body and eliminate aches and pains while training at the gym, competing on the field, or swinging your clubs with friends.

Tools and Techniques in Goodlife’s Office

  • Graston Technique

  • Shockwave

  • Cupping

  • Squat Rack

  • Postural Restoration Institute Technique

  • Dynamic Neuromuscular Stabilization

  • NIMMO Receptor Tonus Technique

  • Active Release Technique (ART)

  • Dynamic Tape

  • Flexion-Distraction

  • Chiropractic Manipulation

  • Mulligan Technique

  • Strength Training

  • Barbell Rehab Method

  • Neurodynamics

  • Functional Range Conditioning

  • Normatec Compression Therapy

  • Hot/ Cold Therapy

  • Red Light and Laser

Aches and Pains We’ve Successfully Treated

  • Achilles Tendinopathy in Suffolk County Marathon Champion

  • Synovial Cysts in an active 60 year old stuck on Gabapentin

  • Post-op failed Knee Surgery in a 40 year old sky diver

  • Post-op failed Hip Surgery in a 50 year old tennis athlete

  • Hand tingling and numbness in a 35 year old CrossFit athlete

  • Disc Herniations and Rotator Cuff Tears in a 30 year old Powerlifter

  • Rotator Cuff Tear Post-op recovery in a 35 year old CrossFit athlete

  • Pelvic floor dysfunction and piriformis syndrome in a 30 year old CrossFit athlete

  • Lower Back Pain in a 60 year old golfer

  • Chronic (2+ years) knee pain in a 25 year old competitive CrossFitter

  • Chronic (5+ years) neck and back pain in a 30 year old PGA golf instructor

  • Mortons Neuroma in a 63 year old marathon runner

  • Shoulder Impingement in a 50 year old mom

Inside our Customized Rehab Programs you will get:

1) A detailed breakdown of the healing opportunities and a roadmap to solving the problem

2) A Shoe Fitting to find the best shoe for your neurology

3) A Coach’s Call - we will breakdown exactly what modifications your coach needs to make to keep you training

4) Program Review - we will breakdown exactly how to improve your programming to minimize injury risk and continue training

5) One-on-one treatment sessions to implement out proprietary framework

6) Unlimited Phone and Text Support (for program length)

Don’t just take out word for it— listen to our patients’ success stories!

Listen to Jeremy's story to hear how he overcame a two (2) torn ligaments and headed straight for his race in Berlin!

Listen to Chelsea's story to hear how she overcame years of chronic pain and injuries and won Fight for the Fittest!

Movement & Performance Rehab:

Frequently Asked Questions

  • To schedule, follow the link below to fill out a form in order to book call with us. You can also fill out the form on the contact page and a member of our team will get back to you as soon as possible!

    Schedule here!

  • Unfortunately, the current insurance based model does not cover the services we provide to the extent we provide them. Our private pay model allows us to work towards YOUR goals and not be limited by what an insurance company deems appropriate for you. We do accept HSA/FSA.

  • While we can’t guarantee you will get the outcome you want, we can guarantee that we will do everything in our power to make it impossible for you to fail. 

    We can say that we have had dozens of people go through our programs before, and every single client that put in the work and followed the plan hit their outcome.

  • The Goodlife system has worked for hundreds of other people, their is no reason why it can’t work for you.

    There is no magic pill, and that’s a great thing.  Our results take time to build, which is why they last. 

    Our care plans include a plethora of techniques, tools, and advanced testing to make sure you get the answers and progress you need.


  • Your results are directly linked to the effort and care you put in. We will always show up for you 100% of the time, will you show up for yourself?

    Our system is designed to take time to implement, but it’s the reason the results last. Typical care plans are — months.


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